Marriage Counseling in Cincinnati
Marriage/premarital counseling or counseling for any stage in the relationship.
Relationships are tough - there is no getting around that. But there is hope for your marriage or relationship! Come in person in North College Hill (directions) or do telehealth via our secure video platform (clients must be in Ohio). We are out of network, but you can check here if your insurance will reimburse a portion of your sessions. We also take HSA payments. Still have questions? Check out the FAQ.
Quick tips for relationships
Try using “I” statements
Check out the difference this small switch makes:
”You always insult me.”
”You left your clothes on the floor again.”
”You don’t contribute to the relationship.”
becomes -->
”I feel hurt when you say that.”
”I feel like you don’t respect our shared space.”
”I feel lonely in doing work on our relationship.”
Seek to understand before responding
Try using these phrases to really capture what you partner said before giving your response:
”What I hear you saying is…”
”So you are feeling…”
”Am I hearing you right, that…”
Blogs about relationships
Should we get couples counseling?
Couples may consider seeking counseling when they encounter persistent challenges that impact the health of their relationship. Communication breakdown is a common sign that couples counseling may be beneficial. If partners find it increasingly difficult to express themselves, actively listen, or engage in constructive dialogue, it can lead to misunderstandings and resentment. Couples counseling provides a structured space for improving communication skills, allowing each partner to feel heard and fostering a deeper understanding of each other's perspectives.
Another indicator is a pattern of unresolved conflicts. If couples find themselves stuck in repetitive arguments without reaching resolution or if they avoid discussing certain topics altogether, it may be a sign that underlying issues need professional attention. Couples counseling can help identify and address the root causes of conflicts, teaching effective conflict resolution strategies.
Emotional distance or a lack of intimacy is also a crucial sign that couples may benefit from counseling. If there's a noticeable decline in emotional or physical connection, or if partners feel disconnected from each other's lives, couples counseling can provide a supportive environment to explore and reignite intimacy. Whether triggered by external stressors or internal dynamics, a counselor can guide couples in rebuilding emotional bonds and re-establishing a sense of closeness.
Finally, major life transitions or crises, such as the birth of a child, career changes, or infidelity, can strain a relationship. Couples counseling offers a safe space to navigate these challenges, fostering mutual support and helping partners navigate transitions together. Seeking counseling during times of significant change can strengthen the relationship and improve the couple's ability to adapt and grow together.